Mindfulness and Meditation

“The best way to care for the future
is to care for the present.”

~ Thich Nhat Hanh

 

Mindfulness classes start soon! Check back for details!

 

Due to COVID and safety precautions, all mindfulness groups are offered outdoors, in the barn during inclement weather or using telehealth.

 

Sliding scale fees are offered to those impacted by the COVID crisis.