“Being still does not mean don’t move. It means move in peace.”
Practicing mindfulness is about being present in the moment with curiosity and without judgement. Simple! Yet so challenging. Sometimes when our minds just can’t settle down, it helps to move.
Columbine Labyrinth: Built by the hands of youth.
Welcome to a quiet space where movement heals the soul. A labyrinth is like a maze. It supports your body’s need for movement, your mind’s need for stillness, and your heart’s need for peace.